ACHING THROAT AT NIGHT: FINDING RELIEF

Sometimes, when the sun goes down, your throat can become irritated. This nighttime irritation can be a real problem, making it hard to fall asleep. The good news is that there are things you can help with your nighttime itchy throat. First, try to pinpoint what's causing the itch. Often it's dry air. Keeping a cool-mist vaporizer in your bedroom